Inspirational Health & Wellness Articles

18 May 2023

Mycotherapy, Acupuncture and IVF: Natural Solutions for Fertility

Couples are increasingly turning to natural solutions to assist with these fertility concerns, ranging from Acupuncture and IVF, to mycotherapy. Fertility issues are common around the world today. In the UK, approximately 1 in 6 couples have trouble conceiving. This equates to around 3.5 million people.

02 May 2023

Turkey tail mushroom benefits: A clinical review

Turkey Tail (Coriolus Versicolor) is an immune-boosting medicinal mushroom capable of fighting against several diseases, offering antiviral, antioxidant, cancer protecting, gut health and immune supporting benefits.

30 Apr 2023

Coriolus: The Turkey Tail Mushroom for Enhanced Immunity

Turkey Tail (Coriolus), like many mushrooms, are rich in antioxidants. From Polysaccharides to proteoglycans and sterols, the full mixture of substances in this mushroom delivers incredible benefits for human health. Turkey Tail has properties that boost the immune system, gut health, and much more.

16 Apr 2023

How Grey Oyster Mushrooms Can Support Immune Health

Grey oyster mushrooms are packed with compounds that support immune health. With a highly beneficial nutritional profile and powerful, immune-supporting beta-glucans, mushrooms are increasingly accepted as a valuable dietary supplement.

09 Apr 2023

Gut Inflammation and Medicinal Mushrooms

Digestive complaints are a common complaint in the offices of various healthcare professionals, from GPs to nutritionists. So how can Medicinal mushrooms help?

27 Mar 2023

What are the Prebiotic Benefits of Pleurotus Oyster Mushrooms?

Oyster mushrooms from the Pleurotus genus have been prized for their nutritional value and delicious taste for centuries. In Traditional Chinese Medicine (TCM), oyster mushrooms are prescribed for muscle, joint and tendon relaxation, to strengthen circulation and increase kidney function.

12 Mar 2023

Can Polyporus help with Inflammation of the Lymph Nodes?

Medicinal mushrooms like the Polyporus mushroom and Reishi are a safe and organic approach to the treatment of inflammation of the lymph nodes.

03 Mar 2023

Royal Sun Agaricus: a Treatment for Hay Fever?

Research is increasingly showing that mushroom nutraceuticals could be one of the most effective lifestyle changes for hay fever treatment. By modulating the immune response and histamine levels, Royal Sun Agaricus can address both long-term functional support and current symptoms.

20 Feb 2023

Alternative to Statins: Which Mushrooms Can Help Lower Cholesterol?

Combined with lifestyle changes, diet selection, and weight management, medicinal mushroom supplements can work in synergy to reduce lipid levels and minimise the risks of developing further complications associated with hypercholesterolemia

09 Feb 2023

What You Eat Can Reprogram Your Genes

An expert explains the emerging science of nutrigenomics.

13 Sept 2021

5 Steps to eat mindfully - It's not a diet!

We at Master Your Greatness are conscious of finding the balance between your mind and body and the food we eat.

20 Jan 2024

Rose & Grapefruit Essential Hand Cream

At MasterYourGreatness we prioritise our health from whipping up delicious nutrient-packed meals, taking MYG Products and creating homemade skincare treasures.

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