Inspirational Health & Wellness Articles

01 Apr 2025

Life is a Ceremony

Life is a Ceremony... but what does that truly mean to you?

07 Mar 2025

The Sacred Art of Boundaries: Honoring Ourselves and Our Environment

What does it truly mean to have boundaries?

17 Feb 2025

Grow Through What You Go Through

Being open to learning - whatever life throws in your way

03 Feb 2025

Cultivating Self-Love and Gratitude in February

Embrace this opportunity to cultivate self-love and self-care as we move through February.

27 Nov 2024

Exploring the Power of Frequency: The Key to Healing from Within

What does frequency really mean, and how does it affect our experience of life? Researchers are uncovering the potential for healing from within — and how it extends to the world around us.

12 Nov 2024

What is an Akashic and Soul Alignment Healing?

Often described as a universal archive containing the history, experiences, and emotions of every soul that has ever lived. Discover more about the Akashic Records.

02 Sept 2023

Medicinal Mushrooms as Complementary Therapies

Medicinal mushrooms such as Reishi, Cordyceps and Lion's Mane work synergistically with primary treatment options in modern healthcare. Many acute and chronic conditions require practitioners to create customised treatment solutions which combine a variety of therapies.

03 Sept 2023

Which Mushrooms Support Brain Health?

Medicinal mushrooms, including Lion's Mane and Reishi, contain a number of valuable nutrients capable of supporting mental function and reducing the risk of insomnia.

09 Aug 2023

Integrative Oncology and Medicinal Mushrooms

Medicinal mushrooms have been used for hundreds of years in traditional treatments for various ailments, including cancer. Beta-glucans in mushrooms have been approved as adjunctive therapies for cancer treatments in some parts of the world already.

17 Aug 2023

Can Medicinal Mushrooms Help Manage Chemotherapy Side Effects?

Chemotherapy is proven to be a highly effective treatment for various forms of cancer. However, as an aggressive form of treatment, chemotherapy can also have side effects of its own.

23 Jul 2023

4 Health Benefits of Maitake (Grifola Frondosa)

The Maitake mushroom is one of the most beneficial types of fungi in the world, offering everything from improved immune system performance, to enhanced blood sugar management.

18 Jul 2023

Overweight? 5 Mushrooms That Could Be The Answer

It sounds too good to be true, but a mushroom diet could make a huge difference to a person’s weight. The concentration of bioactive compounds in food supplements is even higher, which could lead to faster results. Find out more...

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